Caregiver Support Retreat

Set in coastal Delaware overlooking the bay, the retreat takes place in a peaceful beach house designed to support rest and renewal. Each participant will have a private bedroom for sleep, with shared bathroom facilities, creating a comfortable and nourishing environment for deep rest. With a small group of caregivers, there is space for true rest, quiet reflection, and meaningful connection.

By giving yourself this kind of care, you are not stepping away from caregiving— you are strengthening it. When caregivers are supported, they are better able to show up with greater presence, compassion, and resilience for those who depend on them.

The Caregiver Support Retreat is for parents and caregivers of individuals with neurodevelopmental conditions. It is an opportunity to heal some of the wounds that can develop from years of caregiving, and to learn how to meet ongoing challenges from a more peaceful and sustainable place— without minimizing how hard it can be.

We will also honor what is profoundly meaningful about supporting special needs individuals— the ways these individuals expand our hearts, deepen our capacity for love, and bring unique gifts into this world, no matter the level of impairment or the challenges they face.

This retreat is well-suited for caregivers who have walked through significant challenges and are seeking deeper understanding, personal growth, and a more peaceful, enlightened way of meeting the ongoing demands of caregiving— while honoring both themselves and the individuals they support.

April 29 – May 3 • Lewes, Delaware

Reconnect. Rejuvenate.

Give yourself the gift of peace, days filled with yoga, mindfulness, and a chance to reset your mind and body.

Rediscover Yourself in Lewes.

You Deserve This Time

What To Expect

This intimate retreat offers a gently paced experience designed to support caregivers in slowing down, restoring steadiness, and reconnecting with themselves.

Participants will be guided through accessible yogic practices that weave together gentle movement, breathwork, and simple chanting, along with Ayurvedic-inspired meals and a non-psychoactive cacao ceremony. The cacao offering is optional and shared in a calm, supportive setting focused on rest, reflection, and heart-centered connection. No spiritual background or prior experience is required. Guests can expect a grounded environment, gentle guidance, and an optional sharing circle where listening is as welcome as speaking, with all practices offered with choice and respect.

The intention of this experience is to offer caregivers a moment of grounding, meaningful human connection, and heartfelt acknowledgment of the care they give every day.

Date
April 30 – May 3

Cost
$1,200, which includes all meals, guided practices, cacao ceremony, and a five-day, four-night stay.

Arrival & Departure
Arrival is Wednesday at 3:00 pm, with the first session beginning at 5:00 pm. The retreat formally closes Saturday evening. Participants are welcome to stay overnight Saturday, with a guided practice and brunch offered Sunday morning.

What to Bring

• Yoga mat

• Refillable water bottle

• Loose, comfortable clothing for sessions and relaxation

The Setting

Retreat Details